Instructions Drink Euro Pure only on the day you wish to be pure Drink only one 500ml glass of water 1 hour before drinking Xymax Euro Pure Fill the container 1/2 full with water Replace cap and shake container vigorously for 15 seconds Add water to lip of bottle Drink the entire contents immediately Fifteen minutes after drinking Euro Pure, refill the container with water and drink You MUST urinate 2 to 3 times to obtain satisfactory results Extra Advice: Do not drink large amounts of water 2 hours before drinking Euro Pure Do not eat a large meal 4 hours before drinking Euro Pure The following items should be avoided 24 to 48 hours before drinking Euro Pure: Unprescribed medications - Golden Seal - alcohol - acidic liquids (such as vinegar, pickle juice etc.) - large quantities of vitamins - salty foods If possible drink Euro Pure in the afternoon or after you have been awake 4 to 5 hours